OVERVIEW

The BASE certification program helps you master leading safe, effective, and efficient barre classes. In order to become a successful leader, we will cover all the basic concepts of physiology, musicality, communication, and how to put it all together to create and conduct an exceptional barre class experience!

Section One

By beginning with the foundations, we will be able to refer back to those concepts throughout the rest of the training. While every section is important, we recommend taking your time through Section 1 as a deep and clear understanding of all the foundations of BASE will make the rest of the course easier to absorb. At BASE, we believe that anything great must come from a solid foundation. Through the BASE Concepts & Foundations, you will not only gain the knowledge to be able to understand the meaning of barre and functional fitness, but will also learn how to apply them to your next class. With a firm understanding of our methodology, common definitions, basic anatomy, principles of movement, and the intention behind props and variations, you will have science on your side to deliver a class that has a clear purpose every single time you step into a studio.

Section Two

In the next section, we will show you how to take those concepts and foundations and turn them into a teachable class. With this section, you will gain an understanding of how to use music in your class as an important tool and motivator. From there, we will go over how we like to plan our barre classes and why we do it that way when you dive into an explanation of our class formats. At BASE, our mission is to supply you with the knowledge to be able to go out and create your own signature class. To do that, it is essential to show you what components must be in every barre class you teach.

Sections Three, Four, & Five

are where you are encouraged to find your own voice as a barre instructor. Once you have an understanding of the human body and how to move it, these sections will teach you how to be a true leader in your classes. 

Scientific research and techniques continue to evolve. Because of this truth, we encourage you to never stop learning and growing as a fitness professional. While this training will leave you with an extensive understanding of all the basics of what you need to know to be a respected member of the barre fitness community, we encourage you to never stop learning from the leaders in the industry.