BASE is a trailblazing barre fitness certification program intended to grow participants into safe, effective, and efficient barre instructors. As the population strives for fitness outlets, the need for properly trained professionals continues to grow. This in-depth, anatomically based training will result in proper movement techniques to be the ‘base’ of the program. As a certified personal trainer, Sydney was able to develop BASE that, by design, is effective, safe, efficient, engaging, and inclusive for people of all abilities. This training program is designed to formally educate fitness instructors on the how and why behind form-focused and low-impact movements. This detailed program will give instructors the tools they need to develop optimum effectiveness, while also forming the background knowledge of the exercise.  They can leave the training being able to individualize and create powerful classes with proper modifications when necessary.